EUROCOM 2700-C Specifikace stáhnout pdf (Strana 12)

Developing Good Work Habits

Developing good work habits are important if you need to work in front of the

computer for long periods of time. Improper work habits can result in discom-

fort or serious injury from repetitive strain to your hands, wrists or other joints.

The following are some tips to reduce the strain:

– Adjust the height of the chair and/or desk so that the keyboard is at or

slightly below the level of your elbow. Keep your forearms, wrists, and

hands in a relaxed position.

– Your knees should be slightly higher than your hips. Place your feet flat

on the floor or on a footrest if necessary.

– Use a chair with a back and

adjust it to support your lower

back comfortably.

– Sit straight so that your

knees, hips and elbows form

approximately 90 degree

angles when you are working.

1 2 ... 7 8 9 10 11 12 13 14 15 16 17 ... 150 151

Žádné komentáře

EUROCOM 2700-C Specifikace Strana 12